Kpop Idol Iu Diet. In addition, it has been said that these diet plans may help people lose over 3 kg in just a period of one week. She talked about her diet plan, “for breakfast, i eat one boiled potato, for lunch, i eat three boiled eggs and one slice of bread, and for dinner, i eat just three rolls of kimbab.” and she lost around 15 kg in three months.
I Tried the IU DIET( KPOP IDOL) + My Body Mass Results from www.youtube.com
In addition, it has been said that these diet plans may help people lose over 3 kg in just a period of one week. On april 11, hyuna posted her lunchbox, causing fans and netizens to worry about her diet plan. One sweet potato for breakfast, one boiled egg and bread for lunch, and three pieces of kimbap for dinner.
The Iu Diet Consists Of A Single Apple For Breakfast, Two Sweet Potatoes For Lunch, And One Protein.
Here’s how she did it: From left, iu, jennie from blackpink, v from bts and bae suzy all watch what they eat and get some exercise to stay fit and healthy. I tried a kpop idol diet for a week including iu, suzy, blackpink jennie, sistar soyou, chaeyeon, and ailee's meal plan for each day!
First Of All, Let’s Start With Iu’s Diet!
Kpop idols are known to have a skinny figure from extreme diets. The iu diet is basically structured like this: Those who did the diet for even just a week shed pounds almost instantly but it also makes people sick, depletes their energy and makes them more prone to fainting.
Yes I Drank 2.5L Of Water A Dayi Do Not Encourage Dieting And Rather Support Mak.
The iu diet consists of having one apple for breakfast, two sweet potatoes for lunch, and one protein shake for dinner, while red velvet wendy's diet consists of having half a. With healthier diet tips after her extreme 'iu diet challenge'. She talked about her diet plan, “for breakfast, i eat one boiled potato, for lunch, i eat three boiled eggs and one slice of bread, and for dinner, i eat just three rolls of kimbab.” and she lost around 15 kg in three months.
Iu Was In Her Early 20S And Went On An Extreme Diet, Wherein The Idol Only Ate An Apple In The Morning, Two Sweet Potatoes For Lunch Or.
3.75 inches /162 cm (official height) 45 kg / 99.2 lbs iu claims to have lost 8.8 lbs, or 4 kg, over the course of 4 days. This is really not much to eat, when you consider that kpop idols also have an extreme exercise and practice routine. One sweet potato for breakfast, one boiled egg and bread for lunch, and three pieces of kimbap for dinner.
In Addition, It Has Been Said That These Diet Plans May Help People Lose Over 3 Kg In Just A Period Of One Week.
Consuming one apple, two sweet potatoes and a protein powder drink per day is now famously called the “iu diet challenge”. The iu diet consists of a single apple for breakfast, two sweet potatoes (고구마) for lunch and one protein shake (단백질 쉐이크) for dinner. Some even take extreme diet plans.
